Balsamic Roasted Brussels Sprouts

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Benefits of this Recipe:

Nourishes Blood, Liver Organ, Wood Element. Due to high levels of Vitamin C it also provides benefit to the Stomach or Earth Element. 

  • High Protein
  • High Vitamin C
  • High Fiber
  • High Phyto-nutrients, Chlorophyll
  • Anti-cancer
  • High Anti-oxidants

 

 

 

Brussels Sprouts are often overlooked because many people don’t know how to cook them. One might be familiar with the very strong scent of boiled brussels sprouts! Not very appealing! Or perhaps have had experience with a squishy, overcooked version? However, when cooked correctly they are extremely tasty, slightly crunchy and packed with a wonderful flavor which can satisfy even the most skeptical critic.

The trick is to roast them at high heat in the oven after marinating them in just a few seasonings. Here’s how to get the best flavor from brussels sprouts.