Balsamic Roasted Brussels Sprouts
Benefits of this Recipe: Nourishes Blood, Liver Organ, Wood Element. Due to high levels of [...]
Jun
Lotus Root for Lungs
We offer this recipe particularly to benefit the Lungs. Lotus root can dissolve and clear [...]
May
Qigong Technical Tip: Opening the Mingmen
Qigong Technical Tip: Opening the Mingmen The mingmen is located between lumbar vertebraes L2 and [...]
May
King Oyster Mushroom, Sauteed
King Oyster mushroom, Pleurotus eryngii, is a perfect food for the Wood/Spring season.
May
Macedonia de Fruta, Fruit Salad
Benefits of this Recipe High in Vitamin C High in Anti-Oxidants lowers blood pressure no [...]
May
Dandelion and Mango Salad
Benefits of this Recipe: Nourishes Wood Element, Liver & Blood Nourishes eyes and tendons Builds [...]
May
Earth Day, Grounding Meditation
Here is a simple practice which helps to connect to Mother Earth. The benefits are [...]
Apr
Black Rice with Goji Berries
Black Rice with Goji berries recipe for excellent eye, heart and cholesterol health.
Apr