Macedonia de Fruta, Fruit Salad

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Macedonia Fruit Salad is a super simple recipe but very refreshing for hot days, or Spring detox. No sugar added! just a bowl full of Nature’s awesomeness. A throwback to my days in Italy, a bowl full of health. Recipe … Read More

Dandelion and Mango Salad

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Dandelion and Mango salad is a plate full of anti-oxidants, vitamins, minerals, and deliciousness. This vegan recipe is all about the Liver which corresponds to the Wood Element in 5 Element Theory. It’s also beneficial for balancing your Blood pH, … Read More

Pulling Down Heavens Qigong

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  Ready to reconnect to Heaven and Earth? Follow along with this simple Qigong exercise called “Pulling Down Heavens Qigong”.   Directions for breath and mind:   1.  Breathe in on the upward arm movement allowing your golden awareness to … Read More

Three Treasures Seminar Series

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We are excited to offer a unique opportunity for an in-depth experience with the Three Treasures (San Bao). The Three Treasures represent a complex interaction of energies encompassing Earth, Humans and Heaven. They represent the foundation of Traditional Chinese Medicine, … Read More

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