About Our Forms Courses

Why are there so many different forms?
  • Each  of the individual forms have unique qualities designed to have a positive impact your health and wellness.
  • These areas are:
    • Total Body, Mind and Soul health and wellness,
    • Balancing the energies of the body to bring peace and vitality,
    • Treating specific medical conditions,
    • Emphasizing Chinese Medicine treatment protocols,
    • Spiritual cultivation.
What should I expect from these courses?

The contents of each course will include:

  • Physical posture and mechanical movements,
  • Proper breath timing and placement,
  • Using intention to guide the internal energetic motion.
Which Form is Right For Me?
  • Each form is rated in three categories:
    • Beginner – no prior experience required
    • Intermediate – prior experience recommended for full benefits
    • Advanced – prior experience required
  • Our method of teaching is open to everyone regardless of race, gender, or condition.
  • Each form can be studied to a much deeper realization no matter how its rated.
  • Please view each form for an overview of its characteristics.
I am already an instructor why would this be important?

These forms are the root of a personal practice or group instruction class. Having multiple forms allows you to work with specific conditions, have the freedom to teach to greater types of people, and to specialize to a specific audience.

What you will receive at the end of the Course
  • Each course has a Certificate of Completion verifying that you understand the forms basic physical movements and its underlying function.
  • Completion of each course fulfills hourly requirements toward our Level 2 Teaching Certification (200 hours).
List of Forms Taught

Weekly Classes

Specific Qigong Classes

Join us for special one day topic specific classes on an aspect of Qigong, meditation, and health.

Topics can include:

  • A specific element from the five element theory
  • Qigong for cancer
  • Qigong for specific diseases
  • Qigong for heart conditions
  • Qigong forms
  • Advanced training and protocols

Each class will run for a single day from 9:30 am to 4:30 pm.

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