About Our Forms Courses

  • Each  of the individual forms have unique qualities designed to have a positive impact your health and wellness.
  • These areas are:
    • Total Body, Mind and Soul health and wellness,
    • Balancing the energies of the body to bring peace and vitality,
    • Treating specific medical conditions,
    • Emphasizing Chinese Medicine treatment protocols,
    • Spiritual cultivation.

The contents of each course will include:

  • Physical posture and mechanical movements,
  • Proper breath timing and placement,
  • Using intention to guide the internal energetic motion.
  • Each form is rated in three categories:
    • Beginner – no prior experience required
    • Intermediate – prior experience recommended for full benefits
    • Advanced – prior experience required
  • Our method of teaching is open to everyone regardless of race, gender, or condition.
  • Each form can be studied to a much deeper realization no matter how its rated.
  • Please view each form for an overview of its characteristics.

These forms are the root of a personal practice or group instruction class. Having multiple forms allows you to work with specific conditions, have the freedom to teach to greater types of people, and to specialize to a specific audience.

  • Each course has a Certificate of Completion verifying that you understand the forms basic physical movements and its underlying function.
  • Completion of each course fulfills hourly requirements toward our Level 2 Teaching Certification (200 hours).

Weekly Classes

Specific Qigong Classes

Join us for special one day topic specific classes on an aspect of Qigong, meditation, and health.

Topics can include:

  • A specific element from the five element theory
  • Qigong for cancer
  • Qigong for specific diseases
  • Qigong for heart conditions
  • Qigong forms
  • Advanced training and protocols

Each class will run for a single day from 9:30 am to 4:30 pm.

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